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YOGA SOPHIE

yoga at work


Yoga in the workplace is a great way to increase employee focus, well-being and work-life balance. Let me come in to your space and give you a weekly dose of stretch & strength. All we need is enough space to accommodate willing yogis. I can also provide an interactive lunch and learn at your convenience to find out more about the benefits of a regular yoga practice.

My schedule is flexible and I will work around your availability.

Corporate Yoga
$100.00
60 minute group session in your office

​Please contact me for more information and to set up an initial consultation

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  • h(om)e page
  • sophie
  • rates
  • contact