yoga sophie
h(om)e is where the yoga happens
Online Classes
Practice with me from h(om)e
Tuesdays 9:30 am MST
Thursdays 9:30 am MST
Sundays 9:30 am MST
NEW SESSIONS start at the beginning of each month
Register by EMAILING me directly
Suggested chip in is $10/class via e-transfer to
yogafromtheheart@hotmail.com
Can't make it to a LIVE class?
REQUEST a recording.
Tuesdays 9:30 am MST
Thursdays 9:30 am MST
Sundays 9:30 am MST
NEW SESSIONS start at the beginning of each month
Register by EMAILING me directly
Suggested chip in is $10/class via e-transfer to
yogafromtheheart@hotmail.com
Can't make it to a LIVE class?
REQUEST a recording.
In Person Classes
In person classes resume in September.
Registration is now open at the following locations:
Marda Loop
Rosedale
Stay tuned for more classes, coming soon!
Registration is now open at the following locations:
Marda Loop
Rosedale
Stay tuned for more classes, coming soon!
yoga to go
unlimited access to:
rise + roar
warrior core
shoulder shift
happy hips
rest + reset
practice anywhere, anytime
$50 investment
please email me for the links
unlimited access to:
rise + roar
warrior core
shoulder shift
happy hips
rest + reset
practice anywhere, anytime
$50 investment
please email me for the links
h(om)e shop
Handmade in Victoria, BC, my collection of h(om)e wears are functional, fabulous and fashionable!
Everything is a limited edition piece, made one of a kind with my h(om)e logo and personal design choices.
You'll love the soft fabrics and the creative colours.
Handmade in Victoria, BC, my collection of h(om)e wears are functional, fabulous and fashionable!
Everything is a limited edition piece, made one of a kind with my h(om)e logo and personal design choices.
You'll love the soft fabrics and the creative colours.
